FREEDOM Dance Meditations Saturdays at 11am till 1pm - Blue Mountains
Regular price$30.00 Sale price
Saturday's Nature Dance & Meditation
2024 Schedule arrives in February
DANCE, FLOW, PLAY, HEAL & CONNECT
Dance as therapy, in our beautiful Blue Mountains Parks. Connections are built, as we dance together through the power of unity and heart. Dance is free flow, to allow fun, freedom, play, release and surrender.
Together our hearts unite, our love connects and our peace is shared through the freedom to JUST BE YOURSELF, which allows for letting go and the liberating feeling of Self Love. A completely judge free environment to dance and transform.
Yolandas' music sets are tribal beats, ethnic rhythms and motivating sounds that everyone loves to dance to. They change from week to week, bringing a variety of awesome music, with beats that everyone can dance to.
Yolandas' music sets are tribal beats, ethnic rhythms and motivating sounds that everyone loves to dance to. They change from week to week, bringing a variety of awesome music, with beats that everyone can dance to.
At the end of our dance, participants will lay or sit on mats provided, as we return to stillness and peace. Yolanda creates sounds of love, peace and healing, for our body's frequencies to relax and integrate self.
WHAT TO BRING
Water to drink, a pillow and blanket if you want to lay down for healing sounds and wear comfortable clothes that makes movement easy.
Yolanda will bring Mats, Music, and Sound Equipment. All are welcome.
The circles are sacred and safe because we co-create them through the energies of love, compassion and connection.
"I love to dance, it's one thing I have always done in my life. The ability to just let go of myself and forget the world of matter and thought (although I am conscious of my body) simply creates an energy of joy in me. I find it completely healing as a letting go experience and a state of movement meditation that I can't do without. Music opens my heart, especially when tribal beats can ground the sounds of power, for fun moves and energy to wake".
Yolanda