Ecstatic Dance - Coming Soon
Regular price$25.00 Sale priceEcstatic Dance – Coming Soon
DANCE, FLOW, PLAY, HEAL & CONNECT
Experience dance as therapy in the stunning Blue Mountains — a space where connections are built through the power of unity and heart. Ecstatic Dance is all about free flow, inviting fun, freedom, play, release, and surrender.
Together, we unite our hearts, share love, and cultivate peace by simply being ourselves. This is a completely judgment-free environment to dance, transform, and embrace self-love.
Yolanda’s music sets feature tribal beats, ethnic rhythms, and motivating sounds that inspire everyone to move. Each week brings fresh, energizing music that gets the body flowing and the spirit lifted.
At the close of the dance, we come together for a short meditation to integrate the energy — inviting stillness and peace.
How to Join:
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Wear comfortable clothing for easy movement.
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Bring water to stay hydrated.
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Shoes off — bare feet or socks are perfect.
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Enter the hall silently, connect through eye contact and energy, and share a sacred space for free-flowing dance and movement.
From Yolanda:
"I’ve loved to dance all my life. The ability to let go, forget the world of matter and thought (while still being conscious of my body), creates an energy of pure joy. For me, dance is a healing, letting-go experience — a moving meditation I can’t live without. Music opens my heart, especially tribal beats that ground powerful sounds, inviting fun moves and awakening energy."